Kamut Grits

Kamut Grits

Ingredients 1 cup kamut berries, coarsely grounded 1 1/2 cup spring water 1 1/2 cup approved nut or rolled spelt milk 1/2 tsp pink Himalayan sea salt 1 – 2 Tbsp vegan butter (optional)   Add water and milk to a pot with salt and butter. Bring to a boil. Turn...
Alkaline Vegan Bagels

Alkaline Vegan Bagels

So I know I’ve said this before, but, breakfast is actually the hardest part in being an Alkaline vegan…for me anyway. Most traditional breakfasts include egg or bread of some sort. So finding a good substitute for one of my favorite breakfast, bagels, was...
Kamut Porridge

Kamut Porridge

I am a lover of porridge. Ok, who am I kidding, I am a lover of food…period. One thing I remember growing up in a Jamaican household is the warm porridge some mornings. There were just so many to choose from. You could have plantain, banana, oatmeal, cornmeal,...
Alkaline Veggie Scrambled Eggz

Alkaline Veggie Scrambled Eggz

While on my mission to find different options for breakfast I stumbled across a few scrambled eggs substitute. Anyone who knows me, know I LOVE eggs. Needless to say I was super excited to try the scrambled eggs recipe. Not long after trying I was deeply disappointed....
Vegan Waffles

Vegan Waffles

I’ve never been much of a fan for waffles…well that’s until I was introduced to Waffle House. Since the time my husband and I tried it he went on a mission to recreate that perfect soft, sweet taste of their waffles. I must say these waffles are a...
Vegan Pancakes

Vegan Pancakes

The hardest thing with being a transitioning vegan, other than not having your favorite Jamaican dishes, stew peas and oxtail or any type of dish with CHEESE is finding something good to eat for breakfast. I’ve searched far and wide, a.k.a. YouTube and have seen...