Avocado Pasta Salad

Avocado Pasta Salad

Ingredients 8 oz Kamut Rotini or Bow Tie Pasta 1 Cup Cherry Tomatoes, diced 1 Scallion/Green Onion, thinly sliced 2 Tbsp Chopped Cilantro 1 Avacado, diced 1 Tsp Lime Juice 1 Ripe Avocado 1/2 Lime, juiced 1/4 Cup Cilantro, chopped 1/2 Cup Avocado Oil 1/2 Tsp Onion...
Alkaline Veggie Pizza

Alkaline Veggie Pizza

Ingredients 2 Portabella Mushroom Caps 1/2 Each Bell Peppers (Red, Green & Orange), Sliced 1 Medium Red or Spanish Onion, Sliced 1 Tbsp Grapeseed Oil 1/2 Tsp Onion Powder Sea Salt, to taste 1 Cup Marina sauce 1 Pizza Dough Directions See grilled veggie fajita...
Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Ingredients 1 Small Butternut Squash, peeled and chopped 1 Small Red Onion, sliced thick 1 Large Red Bell Pepper, chopped 2 1/2 Cups Kale, chopped 1 Tbsp Grapeseed Oil 1/2 Tsp Sea Salt Directions Toss butternut squash, red onion, and bell pepper in oil and sea salt....
Jamaican Patties

Jamaican Patties

Pattie Filling Ingredients 2 Cups Oyster Mushrooms, chopped small (can substitute portabella mushroom) 1/2 Cup Ground Cooked Seitan (optional) 1 Medium Green Bell Pepper, finely chopped 1/2 Medium Sweet Onion, finely chopped 4 Sprigs Fresh Thyme, chopped 2 Stalks...
Tortilla Chips

Tortilla Chips

Ingredients 2 Cups Spelt Flour 1/4 Tsp Coriander 1/2 Tsp Sea Salt 2 Tsp Annatto powder (optional, will give chips a yellow color) 1/8 Tsp Cayenne Pepper 1 Tsp Onion Powder, divided 5 to 6 Tbsp Sparkling Water 1/4 Cup Grapeseed Oil 1 Tsp Sea Salt 1 Lime, fresh squeezed...
Thai Red Curry Paste

Thai Red Curry Paste

Ingredients 1 Shallot 1/2 Tsp Cayenne Pepper 1 Thumb Ginger 2 Tbsp Tomato Paste 1 Tsp Ground Coriander 2 Tbsp Coconut Aminos 1 Tsp Kelp Powder 2 Tsp Date Sugar 2 to 3 Tbsp Thick Coconut Milk 2 Tbsp Lime Juice, freshly squeezed 1/4 Tsp Cinnamon Powder Directions...
Thai Coconut Curry

Thai Coconut Curry

Ingredients 1/2 Large Red, Yellow and Green Bell Peppers, sliced thin and bout 1″ long 1 Small Shallot, minced 1 Small White Onion, chopped 1″ Ginger, grated 1 1/2 Cup Tuscan Kale 1 1/2 Cup Butternut Squash, diced 2 Tbsp Thai Red Curry Paste 1 Can Coconut...
Tortilla Wraps

Tortilla Wraps

Hi, and thank you for inviting me to this meeting. I am addicted to bread and anything made from dough and/or flour. Bread, dumpling, wraps, pizza, pastas, etc. Ugh, why is it so hard to give those up??? Well now I don’t have to. Sure I can cut back some but at...

Curry Seasoning

Ingredients 2 Tbsp Ground Annatto 1 Tbsp Onion Powder 1/2 Tsp Sea Salt 1/8 Tsp Ground Ginger 1 Tsp Ground Coriander 1 Tsp Cayenne Pepper (for spicy flavor) 1/4 Tsp Ground Clove (optional) Directions Mix ingredients together until combined well. Store in an airtight...
Kamut Grits

Kamut Grits

Ingredients 1 cup kamut berries, coarsely grounded 1 1/2 cup spring water 1 1/2 cup approved nut or rolled spelt milk 1/2 tsp pink Himalayan sea salt 1 – 2 Tbsp vegan butter (optional)   Add water and milk to a pot with salt and butter. Bring to a boil. Turn...